I was in the mood for something different, you know to shake up my routine of weights and the treadmill, when I came across Burlesque by Jazzercise. It certainly is different from my regular workouts and a heck of a lot of fun. By the time this workout was finished, my inner showgirl was front and center. And I was a little sweaty too. 🙂
Title: Burlesque by jazzercise
Type of Workout: Aerobics
Fitness Level: Intermediate
Equipment Needed: None
Total Running Time: 45 Minutes
Workouts: Three total, Burlesque Sexy Sculpt,44 minutes, Quick Fit workout, 20 minutes and Booty Blast, 10 minutes
Release Date: 2012
Burlesque by Jazzercise combines sassy, sexy and flirty dance movements to create one fierce and fun cardio workout. These showgirl-inspired moves will have you feeling confident as you pop your booty and strut your way across your living room. Warning, your inner vixen will come out but that’s okay, because she’s going to be burning some serious calories. The music is fun, the choreography isn’t too complicated. If you aren’t familiar with dance workouts you may want to preview the workout before actually doing it. If you like to dance this may be a good workout for you. Just be prepared to shake your groove thing. 🙂
This looks like a fun workout! The last time I did workout vids was Jillian Michaels’, so this seems way less intense.
LOL. It’s definitely less intense that JM. It was fun and sometimes we’re in the mood for that. Have a great day.