For the first Wellness Wednesday, hosted by Scoops of Joy and Cute Coconut, I’ve decided to answer the question – What motivates you the most to start living a healthier lifestyle? But I do have to tweak it a bit. I’m answering the question – what motivates you the most to continue living a healthier lifestyle?
The biggest motivator for me is actually very simple. I don’t want to be forced to sit by on a beautiful day because my body is riddled with aches and pains and medical conditions that were preventable and not be able to take a walk just because I chose not to make healthy choices. Wow, that was a long sentence. 🙂
Short and sweet and the truth. But sometimes we all need a little extra motivation, a little extra kick-in-the-butt, a little pep talk. Here’s 5 tips to help keep you motivated on those days when you just need a little extra push.
Now it’s your turn? What is motivating you to lead a healthier lifestyle? Do you have a favorite tip for staying motivated?