Burlesque by Jazzercise

I was in the mood for something different, you know to shake up my routine of weights and the treadmill, when I came across Burlesque by Jazzercise. It certainly is different from my regular workouts and a heck of a lot of fun. By the time this workout was finished, my inner showgirl was front... Continue Reading →

Leslie Sansone 5K With A Twist

Looking for a fun, solid cardio workout? Try Leslie Sansone's 5K With A Twist. I really enjoy this dvd and when I'm on the fence about working out I will reach for this dvd because I enjoy it and I'm sweaty at the end. Probably more importantly, it's a nice change from walking on the... Continue Reading →

Jillian Michaels Hard Body

"Was that a sigh of agony?" You know you're doing a Jillian Michaels workout when you hear that question. If easy is what you're looking for then this dvd isn't the right one for you. But if you're looking to change up your workout or progress to the next level, these two 45 minute workouts... Continue Reading →

ACE HIIT Series with Chris Freytag

"You can do anything for 20 seconds." I'm always looking for an effective, get the job done workout. I also want an instructor who is encouraging, positive and no-nonsense. And with the ACE HIIT Series with Chris Freytag I've found the perfect combo and possibly my new favorite workout dvd. Title: ACE HIIT Series with... Continue Reading →

Firm Ignite Calorie Burn

I've been journaling my workouts so that I can better track results. I also recorded when I didn't workout and what the reason was. For fit and 40 women, working out becomes more than just doing a workout. As our bodies begin to change, we need to be aware of the exercises we are doing... Continue Reading →

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