Burlesque by Jazzercise

I was in the mood for something different, you know to shake up my routine of weights and the treadmill, when I came across Burlesque by Jazzercise. It certainly is different from my regular workouts and a heck of a lot of fun. By the time this workout was finished, my inner showgirl was front... Continue Reading →

Spring Into Fit

Can you feel spring in the air yet? If you can, lucky you. Me? Not so much. The days are longer and we lost an hour of sleep over the weekend but there still is snow piled up and a serious chill in the air. But that doesn't mean winter will last forever. Spring will... Continue Reading →

The Monday Sweat Report

I hope everyone a great weekend and now it's time to get down to business. Recapping my workouts from last week. Sunday - no workout Monday - 30 minutes on treadmill, 20 minutes lower body toning Tuesday - 20 minutes on treadmill Wednesday - no workout Thursday- no workout Friday - 30 minutes on treadmill,... Continue Reading →

The Monday Sweat Report

With my goal to complete 3-4 workouts a week I thought I would keep myself accountable by posting my previous week's workouts. Sunday - no workout Monday - 40 minutes on treadmill Tuesday - no workout Wednesday - no workout Thursday- 30 minutes on the treadmill & 20 minutes strength training Friday - no workout... Continue Reading →

Fitness Inspiration For a New Year

It's that time of year, resolutions, goals and big plans are decided upon. Look anywhere on the internet and you'll find lists and really cool graphics proclaiming your favorite blogger's resolutions and/or goals for the new year. I came across some of those posts and I thought I'd take this time to share some of... Continue Reading →

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