Foodie Obsession

Foodie Obsession – Asparagus

My current obsession is asparagus. I simple cannot get enough of it. Cooked anyway, served anyway, it’s all good with me. It’s so good. I can’t believe that it’s taken me so long to discover it and cook it myself.

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This spear like veggie is chock full of great health benefits, so with each meal I’m serving up a side dish of health. Now that’s always a great benefit with any meal.

Five reasons you should consider asparagus:

-Excellent source of Vitamin K

-Excellent source of Vitamin C

-Chock full of Antioxidants

-Contains anti-inflammatory nutrients

-It tastes delicious and is perfect for breakfast, lunch and dinner.

With every bite there are more benefits to asparagus, my short list just highlights a few. Asparagus is a great vegetable to serve year round but it’s extra-special in the spring because it’s one of the signals of this great season. While in the colder months I tend to roast asparagus, as the weather warms I look for other ways to cook it and serve it. I’ll be sharing two recipes, one is a quick, easy dish to make and the other is a great brunch idea.

What is your favorite vegetable to serve when the weather warms up?

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